News

Yoga on the Lawn with Brett Richardson

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Published: June 10, 2022

Saturdays, 9-10 am, Granger Lawn
Mondays, 7:15-8:15 pm, Granger Lawn
$15 per class or $130 for 10-class pass

Looking to get outside and do some yoga in nature? Yoga on the Lawn with Brett Richardson at Asbury First will ground your senses, along with an all levels yoga flow to get the body moving and connected... mind, body, spirit!

This is a class to help you start or build your yoga journey. We will work on improving strength and flexibility as well as techniques to help calm the mind, body, and soul.

Each class will help you move steadily through yoga asanas, allowing you time to learn not only about alignment and postures, but also giving you opportunity to learn to establish breath, awareness, and flexibility within your body. 

Brett currently teaches in Rochester and the greater Rochester area. You can take class with him at Midtown Athletic Club, M/Body Rochester, Roc and Soul Fitness (Webster, NY), Vault Rochester, STAR Physical Therapy (Fairport, NY), NYS Yoga Festival (Letchworth State Park 6/4) and at Dick’s House of Sports in Victor for a Pride Yoga class on June 11th.

Brett is a Experienced E-RYT 500 hour trained yoga instructor with over 2000 teaching hours. Brett has education and certification in power yoga, restorative and yin yoga, Hikyoga, yoga for athletes, yoga for 12 step recovery, trauma yoga, meditation, energy healing and a love for myofascial and trigger point therapy. Brett has taught at the NYS Yoga Festivals in 2021 and will also teach at the 2022 Festivals. Brett serverd as an ambassador with Lululemon 2018-2020, he is currently a Lululemon Legacy Ambassador.